Natarajasana
Natarajasana

The dancing Shiva pose at Summer Solstice (Yoga) in Times Square. Finding the balance within during times of transition.

Utkata Konasana
Utkata Konasana

known as the Goddess or Fiery Angle Pose. The feminine divine strikes balance between nurture and nature, mother and warrior.

Urdvha Dhanurasana
Urdvha Dhanurasana

Digital Infrared photography captures the light our eyes can’t see. Grace is the curving of lines and bending of will. Still the mind and you will see it everywhere.

Baddha Padmasana
Baddha Padmasana

The light bends around the body, falling between the blades of shoulders and onto the wrists and toes. In the moment.

Tadasana / Niralamba Sirsasana
Tadasana / Niralamba Sirsasana

We become accustomed to the way we perceive the world, and find difficulty in seeing it otherwise. Headstand teaches us to see things differently.

Namaste Mudra
Namaste Mudra

Align with the divine.

Eka Pada Raja Kapotasana
Eka Pada Raja Kapotasana

Pigeons mate for life, and have a mysterious ability to find their way home. May our unconditional love guide us to the truth.

Ardha Bhekasana
Ardha Bhekasana

Half frog pose, Brooklyn NY. Frogs are biological indicators of the wider health of ecosystems.

Shanti Virabhadrasana
Shanti Virabhadrasana

The peaceful warrior finds calm within the chaos of life, and chooses the right action for each situation through awareness and compassion.

Concentration
Concentration

Patanjali’s Yoga Sutra III.1 देशबन्धश्चित्तस्य धारणा॥१॥ deśa-bandhaḥ cittasya dhāraṇā